点击选择搜索分类
首页 - 历史热点- 正文
☆☆☆☆☆
||
Bernie Clark & Sarah P... 著
店铺: 澜瑞外文Lanree图书专营店 出版社: White Cloud Press ISBN:9781935952503 商品编码:1308478089 包装:平装 外文名称:The Complete Guide to ... 出版时间:2012-01-26 页数:294 正文语种:英语
The Complete Guide to Yin Yoga: The Philos... 电子书 下载 mobi epub pdf txt
The Complete Guide to Yin Yoga: The Philos...-so88
The Complete Guide to Yin Yoga: The Philos... pdf epub mobi txt 电子书 下载 2022
图书介绍
☆☆☆☆☆
||
Bernie Clark & Sarah P... 著
店铺: 澜瑞外文Lanree图书专营店 出版社: White Cloud Press ISBN:9781935952503 商品编码:1308478089 包装:平装 外文名称:The Complete Guide to ... 出版时间:2012-01-26 页数:294 正文语种:英语
图书基本信息
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
作者: Bernie Clark;Sarah Powers;
ISBN13: 9781935952503
类型: 平装(简装书)
语种: 英语(English)
出版日期: 2012-01-26
出版社: White Cloud Press
页数: 294
重量(克): 498
尺寸: 22.606 x 14.986 x 2.286 cm
商品简介
Bernie Clark's The Complete Guide to Yin Yogaprovides an in-depth look at the philosophy and practice of Yin Yoga with illustrated sections on how to practice Yin Yoga, including descriptions with photographs of 30 Yin Yoga asanas. All forms of yoga can provide benefits physically, emotionally, and mentally, however Yin Yoga works the deeper levels of the body/heart/mind: the connective tissues of the ligaments, fascia, joints and bones and the energetic channels of the meridians, nerves and blood system. One big difference noticed by students of Yin Yoga is the long-held, passive nature of the posture, which gives time for a deeper journey to unfold, a journey into the meditative aspects of yoga, a bridge to living life mindfully. Clark presents comprehensive information on how to do the practice, including a deep look inside over two dozen Yin Yoga postures showing the benefit of the pose, how to get into and out of the pose, contraindications and warnings for those who may have trouble with particular aspects of the posture, and other important information. The benefits are explored in three main sections: the physiological benefits, the energetic benefits and the mental/emotional benefits.The Complete Guide to Yin Yoga: The Philos... 电子书 下载 mobi epub pdf txt
电子书下载地址:
相关电子书推荐:
- 文件名
- 中国大海洋战略论:“十八”大提出的“海洋强国战略”,这是一个历史性的战略选择。
- 【中商原版】潮骚+金阁寺+午后的曳航 三岛由纪夫3册套装 日文原版 午後の曳航 三島由紀夫
- 2016-2017-稀土科学技术学科发展报告
- 通用投资小册子英文原版The Little Book Of Common Investin
- 满58包邮 伴星共生 9787535795670 藤井旭 湖南科技出版社
- 中国经典碑帖释文本之王铎草书四种
- 上帝的手术刀:基因编辑简史(Human Gene Editing) 王立铭
- Wicked History 系列9册套装 英文原版历史人物传记 拿破仑 斯大林 成吉思汗
- 毁灭者 9787533176488
- Pre-Accident Investigations: An Introducti...
- 揭秘垃圾-尤斯伯恩看里面
- 不空和尚碑
- 让我们运动吧!-听爸爸讲科普-(低幼版)
- Halliday Wine Companion 2018
- 考古大发现-跟着爷爷开启探秘之旅