【中商原版】正念的奇迹 英文原版 The Miracle of Mindfulness Gift-so88
【中商原版】正念的奇迹 英文原版 The Miracle of Mindfulness Gift pdf epub mobi txt 电子书 下载 2022
图书介绍
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Thich Nhat Hanh 著
店铺: 中华商务进口图书旗舰店 出版社: Rider ISBN:9781846044823 商品编码:15232850744
The Miracle of Mindfulness (Gift edition): The classic guide by the world’s most revered master
Author:Thich Nhat Hanh
Hardcover: 160 pages
Publisher: Rider; Special edition edition (6 Aug. 2015)
Language: English
ISBN-10: 1846044820
ISBN-13: 978-1846044823
Product Dimensions: 14.4 x 1.9 x 22.2 cm
内容简介:
WITH A NEW FOREWORD BY PROFESSOR MARK WILLIAMS, UNIVERSITY OF OXFORD
The Miracle of Mindfulness is a modern classic. In this life-changing book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to practise mindfulness. Once we know how to be mindful, we can slow ourselves down and start living in the moment. Even simple acts such as washing the dishes or drinking a cup of tea can be transformed into acts of meditation. Whatever our beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer.
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