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周庆杰 著
出版社: 外文出版社 ISBN:9787119086248 版次:1 商品编码:11424734 包装:平装 丛书名: 十分钟入门 外文名称:10-Minute Primer: Taijiquan Exercises for the Office 开本:16开 出版时间:2013-12-01 用纸:胶版纸 页数:137 正文语种:英
Vice Director, Sports Association of International Students of Universities and Colleges, Beijing.
Sixth Duan. Chinese Wushu Association (Level 6 of Wushu Duanwei).
Distinguished expert of the. Martial Arts and Research Center for the International Promotion of Chinese. Confucious insititute Headquarters (Hanbzin).
Initiator of the Wushu Carn'val for Diplomats of Embassies in China.
Basic Requirements ofTaijiquan
——From Head to Feet
Sitting Position
——Like a Pine
Standing like a Pine Tree
——Standing Stances of Taijiquan
Moving like the Wind
——Single-Posture Taijiquan in Motion
How to Release the Force of Taijiquan
Meeting Friends Through MartiaIArts
——Pushing Hands of Taijiquan
十分钟入门:办公室太极拳 [10-Minute Primer: Taijiquan Exercises for the Office] 电子书 下载 mobi epub pdf txt
十分钟入门:办公室太极拳 [10-Minute Primer: Taijiquan Exercises for the Office]-so88
十分钟入门:办公室太极拳 [10-Minute Primer: Taijiquan Exercises for the Office] pdf epub mobi txt 电子书 下载 2022
图书介绍
☆☆☆☆☆
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周庆杰 著
出版社: 外文出版社 ISBN:9787119086248 版次:1 商品编码:11424734 包装:平装 丛书名: 十分钟入门 外文名称:10-Minute Primer: Taijiquan Exercises for the Office 开本:16开 出版时间:2013-12-01 用纸:胶版纸 页数:137 正文语种:英
内容简介
Easy to learn! Special Taijiquan exercises for office workers! Helping you relieve stress and keep fit. In this small book, the author gives both an idea of building fitness through practicing office Taijiquan and some training schedules. Moreover, the author hopes that the book can encourage office workers to pay more attention to fitness. With good habits, benefits will naturally follow.作者简介
周庆杰,Academic and Professional Organizations, Director, Sports Exchange Research Center, China Foreign Affairs University.Vice Director, Sports Association of International Students of Universities and Colleges, Beijing.
Sixth Duan. Chinese Wushu Association (Level 6 of Wushu Duanwei).
Distinguished expert of the. Martial Arts and Research Center for the International Promotion of Chinese. Confucious insititute Headquarters (Hanbzin).
Initiator of the Wushu Carn'val for Diplomats of Embassies in China.
内页插图
目录
PrefaceBasic Requirements ofTaijiquan
——From Head to Feet
Sitting Position
——Like a Pine
Standing like a Pine Tree
——Standing Stances of Taijiquan
Moving like the Wind
——Single-Posture Taijiquan in Motion
How to Release the Force of Taijiquan
Meeting Friends Through MartiaIArts
——Pushing Hands of Taijiquan
前言/序言
十分钟入门:办公室太极拳 [10-Minute Primer: Taijiquan Exercises for the Office] 电子书 下载 mobi epub pdf txt
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