十分钟入门:办公室太极拳-so88
十分钟入门:办公室太极拳 pdf epub mobi txt 电子书 下载 2022
图书介绍
☆☆☆☆☆
||
周庆杰 著
店铺: 博学精华图书专营店 出版社: 外文出版社 ISBN:9787119086248 商品编码:29696863676 包装:平装 出版时间:2013-12-01
基本信息
书名:十分钟入门:办公室太极拳
:55.00元
售价:37.4元,便宜17.6元,折扣68
作者:周庆杰
出版社:外文出版社
出版日期:2013-12-01
ISBN:9787119086248
字数:
页码:137
版次:1
装帧:平装
开本:16开
商品重量:0.4kg
编辑推荐
内容提要
Easy to learn! Special Taijiquaexercises for office workers! Helping you relieve stress and keep fit. Ithis small book, the author gives both aidea of building fitness through practicing office Taijiquaand some training schedules. Moreover, the author hopes that the book caencourage office workers to pay more attentioto fitness. With good habits, benefits will naturally follow.
目录
Preface
Basic Requirements ofTaijiquan
——From Head to Feet
Sitting Position
——Like a Pine
Standing like a Pine Tree
——Standing Stances of Taijiquan
Moving like the Wind
——Single-Posture TaijiquaiMotion
How to Release the Force of Taijiquan
Meeting Friends Through MartiaIArts
——Pushing Hands of Taijiquan
作者介绍
周庆杰,Academic and Professional Organizations, Director, Sports Exchange Research Center, China ForeigAffairs University.
Vice Director, Sports Associatioof International Students of Universities and Colleges, Beijing.
Sixth Duan. Chinese Wushu Associatio(Level 6 of Wushu Duanwei).
Distinguished expert of the. Martial Arts and Research Center for the International Promotioof Chinese. Confucious insititute Headquarters (Hanbzin).
Initiator of the Wushu Carn'val for Diplomats of Embassies iChina.
文摘
序言
Preface
Basic Requirements ofTaijiquan
——From Head to Feet
Sitting Position
——Like a Pine
Standing like a Pine Tree
——Standing Stances of Taijiquan
Moving like the Wind
——Single-Posture TaijiquaiMotion
How to Release the Force of Taijiquan
Meeting Friends Through MartiaIArts
——Pushing Hands of Taijiquan
十分钟入门:办公室太极拳 电子书 下载 mobi epub pdf txt
电子书下载地址:
相关电子书推荐:
- 文件名
- 十大物理学家 9787229123215 [英] 布莱恩·克莱格(Brian Clegg)
- 精品艺术复制画:风景如画(套装共12副)
- 满58包邮 猫 9787537594196 日本日贩IPS著 河北科技出版社
- 中国好照片:我爱画色彩
- 军事专家带你看武器
- 围填海格局变动下海域承载力评价及预警研究
- 世界珍闻大观(套装共3册)
- 危险化学品安全技术大典(第V卷)
- 昆虫记 9787511367501 亨利·法布尔;王光波-RT
- 山水画名家技法图库
- 老师也偷偷看的科学书:改变世界的化学实验
- 行为遗传学原理(导读版) [Principles of Behavioral Genetics]
- 满58包邮 天外有天系列:建造太空城市 9787543975279 上海科学技术文献出
- 素描书入门自学零基础飞乐鸟学画画素描入门教程 绘画自学素描书学画画书入门教材绘本速
- 布鲁克林大桥