十分钟入门:办公室太极拳-so88
十分钟入门:办公室太极拳 pdf epub mobi txt 电子书 下载 2022
图书介绍
☆☆☆☆☆
||
周庆杰 著
店铺: 博学精华图书专营店 出版社: 外文出版社 ISBN:9787119086248 商品编码:29696863676 包装:平装 出版时间:2013-12-01
基本信息
书名:十分钟入门:办公室太极拳
:55.00元
售价:37.4元,便宜17.6元,折扣68
作者:周庆杰
出版社:外文出版社
出版日期:2013-12-01
ISBN:9787119086248
字数:
页码:137
版次:1
装帧:平装
开本:16开
商品重量:0.4kg
编辑推荐
内容提要
Easy to learn! Special Taijiquaexercises for office workers! Helping you relieve stress and keep fit. Ithis small book, the author gives both aidea of building fitness through practicing office Taijiquaand some training schedules. Moreover, the author hopes that the book caencourage office workers to pay more attentioto fitness. With good habits, benefits will naturally follow.
目录
Preface
Basic Requirements ofTaijiquan
——From Head to Feet
Sitting Position
——Like a Pine
Standing like a Pine Tree
——Standing Stances of Taijiquan
Moving like the Wind
——Single-Posture TaijiquaiMotion
How to Release the Force of Taijiquan
Meeting Friends Through MartiaIArts
——Pushing Hands of Taijiquan
作者介绍
周庆杰,Academic and Professional Organizations, Director, Sports Exchange Research Center, China ForeigAffairs University.
Vice Director, Sports Associatioof International Students of Universities and Colleges, Beijing.
Sixth Duan. Chinese Wushu Associatio(Level 6 of Wushu Duanwei).
Distinguished expert of the. Martial Arts and Research Center for the International Promotioof Chinese. Confucious insititute Headquarters (Hanbzin).
Initiator of the Wushu Carn'val for Diplomats of Embassies iChina.
文摘
序言
Preface
Basic Requirements ofTaijiquan
——From Head to Feet
Sitting Position
——Like a Pine
Standing like a Pine Tree
——Standing Stances of Taijiquan
Moving like the Wind
——Single-Posture TaijiquaiMotion
How to Release the Force of Taijiquan
Meeting Friends Through MartiaIArts
——Pushing Hands of Taijiquan
十分钟入门:办公室太极拳 电子书 下载 mobi epub pdf txt
电子书下载地址:
相关电子书推荐:
- 文件名
- 十大物理学家 9787229123215 [英] 布莱恩·克莱格(Brian Clegg)
- 爱的禁忌之名
- 海纳百川:海洋资源面面观 9787565024177
- 本味:地道四川小吃
- {RT}神奇的化学之旅:双色插图版-Yann Verchier 机械工业出版社 97871
- 君子长诀
- 解读身边的奥秘—生活中的自然知识 本册冯翀
- 谢谢你,在我不懂事的时候爱过我 9787511320896 中国华侨出版社
- 超霸舰艇-兵器帝国大揭秘-儿童视觉大系
- 我只想和爱的人一起吃早餐
- 狮子:野生动物生活实录(简装)
- 极简慢享西餐:开放式三明治
- 自信让我更快乐(6-12岁首选校园文学励志读本)/小学生校园励志系列
- 君子长诀
- 正版刚不敢问希区柯克的,问S先生吧:论一部电影的科学修养9787302349815科学松鼠