十分钟入门:办公室太极拳 9787119086248 外文出版社-so88
十分钟入门:办公室太极拳 9787119086248 外文出版社 pdf epub mobi txt 电子书 下载 2022
图书介绍
☆☆☆☆☆
||
周庆杰 著
店铺: 花晨月夕图书专营店 出版社: 外文出版社 ISBN:9787119086248 商品编码:29887813976 包装:平装 出版时间:2013-12-01
基本信息
书名:十分钟入门:办公室太极拳
定价:55.00元
作者:周庆杰
出版社:外文出版社
出版日期:2013-12-01
ISBN:9787119086248
字数:
页码:137
版次:1
装帧:平装
开本:16开
商品重量:0.4kg
编辑推荐
内容提要
Easy to learn! Special Taijiquaexercises for office workers! Helping you relieve stress and keep fit. Ithis small book, the author gives both aidea of building fitness through practicing office Taijiquaand some training schedules. Moreover, the author hopes that the book caencourage office workers to pay more attentioto fitness. With good habits, benefits will naturally follow.
目录
Preface
Basic Requirements ofTaijiquan
——From Head to Feet
Sitting Position
——Like a Pine
Standing like a Pine Tree
——Standing Stances of Taijiquan
Moving like the Wind
——Single-Posture TaijiquaiMotion
How to Release the Force of Taijiquan
Meeting Friends Through MartiaIArts
——Pushing Hands of Taijiquan
作者介绍
周庆杰,Academic and Professional Organizations, Director, Sports Exchange Research Center, China ForeigAffairs University.
Vice Director, Sports Associatioof International Students of Universities and Colleges, Beijing.
Sixth Duan. Chinese Wushu Associatio(Level 6 of Wushu Duanwei).
Distinguished expert of the. Martial Arts and Research Center for the International Promotioof Chinese. Confucious insititute Headquarters (Hanbzin).
Initiator of the Wushu Carn'val for Diplomats of Embassies iChina.
文摘
序言
Preface
Basic Requirements ofTaijiquan
——From Head to Feet
Sitting Position
——Like a Pine
Standing like a Pine Tree
——Standing Stances of Taijiquan
Moving like the Wind
——Single-Posture TaijiquaiMotion
How to Release the Force of Taijiquan
Meeting Friends Through MartiaIArts
——Pushing Hands of Taijiquan
十分钟入门:办公室太极拳 9787119086248 外文出版社 电子书 下载 mobi epub pdf txt
电子书下载地址:
相关电子书推荐:
- 文件名
- 特别要命的数学
- 美国玩全攻略(2015-2016最新全彩版)
- 空中战神-兵器帝国大揭秘-儿童视觉大系
- 台湾民宿之美
- 授粉博物志(上) 莎拉.A.科比特编 王晨译
- 伏击涨停+涨停密码【共2册】精装修订版
- 植物生长2(英语科普阅读系列)
- 健康保险产品创新
- 域外博物馆印象 9787504679710 徐善衍,徐善衍-RT
- 健康保险产品创新
- 生活中不可不知的冷门知识 9787511367624 霁阳著-RT
- 孤独星球Lonely Planet旅行指南系列:罗马(中文第1版)
- 世界是通的:“一带一路”的逻辑(英) 9787508536262 王义栀-RT
- 日本金融史【套装4册】日美金融战的真相+失去的二十年+安倍经济学的妄想+失去的制造业书,,书,图书
- 物理能量转换世界——扑朔迷离的热动力学